Looks like I had an off day!
Day 6: 20 Jan 07
Nope, didn't do my cardio, and meals were a little screwy. Had some guests over, and indulged in some home made tortellini's in a cream sauce, as well as cheese and lots of bread. Will have to hit the cardio tomorrow!
Great new Kettlebell and lifting gloves!
2 comments:
*grin* Glad to see I'm not the only one who gets sidetracked on occasion! ;) Were you working a 5-on/2-off or 6-on/1-off sort of schedule? Best wishes and I'll keep checking back (internet connection at Starbucks allowing ;).
-->Crys
"live strong :)(: live long" ~Darin Steen
Hey Crys!
Actualy, I'm doing a 6 on/1 off, with 4 weight days and 2 cardio days. Mon and Thru, I work upper body while Tues and Thur is lower. Each work out is different from the other. The cardio consists of 2 interval Cardio days.
I think everyone will be amazed at my next set of pics! I was down to 189lbs, but currently at 193lbs. Soon to be 195 (this week)! All should be muscle, although I can't be sure until I get measured again (darn wacky thyroid keeps me guessing!).
Keep on keepin' on with your workouts!
~Rcube
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