Had trouble stay awake during the first few exercises of my routine yesterday. I was sooo tired. Less then 9 hours total sleep for Mon and Tuesday caught up to me during my Wednesday routine. I was able to go up on all my lifts (as well as do more reps), so, the workout was not a total loss (but I really, had to struggle to finish it).
14 Feb 07: Day 31 (posted late)
Great workout when I could stay focused, had trouble figuring out how much weight to add! Although, I was stronger than my last workout, this one was so much more of a struggle. Really had to concentrate and stay focused, after every set I had to commit myself to the next before going on otherwise I would have packed it up and gone home!
Towards the end of the routine I felt a little better (alive/awake) and started to enjoy it. Got home, enjoyed a fantastic Valentine/Anniversary dinner with my wife, and went straight to bed about 9pm (she had prepared a special dinner! I usually cook dinner to keep my meals in-line with my eating plan).
So, I'm caught up on my sleep but will have to get mucho resto tonight to be 100% for my leg day on Friday. 
Hope everyone enjoyed their Valentine day, whether at home with a loved one or at the gym. Will post more tonight after my cardio session.

 
 
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