For what ever reason didn't feel like hitting the gym today (day off from work and didn't feel like going anywhere), was at home and just didn't feel like driving to gym, so I did another 55min low intensity cardio session at home on the cross-trainer. Will hit legs/abs tomorrow.
While I was at home I worked on my new blog layout (layout is almost done) but not sure how to easily transfer all previous posts to it.
Since, I have been asked a few times; "How am I able to stick to my eating plan? and the "Don't you have cravings for junk food?"....I have decided to start posting some of the recipes (been planing to put together a group of recipes together for a while now) so you can see what kind of food I'm eating and to show that healthy eating doesn't have to taste like cardboard......LOL!
As I have mentioned in a previous posting, I tend to do most of the cooking at home....because I enjoy cooking, and it's easier to regulate what goes into the meals of my eating plan.
I do have to warn you though, the recipes I will be posting will take longer than 30 minutes to prepare, and are as healthy as I can make them, so very little fatty, salty or fried things and only the best wholesome ingredients I can find.
Hope they motivate you to eat the right things!
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