tag:blogger.com,1999:blog-5391169745445339684.comments2023-05-27T13:17:51.765+01:00Rcube's Fitness BlogRcubehttp://www.blogger.com/profile/09600684077756727445noreply@blogger.comBlogger113125tag:blogger.com,1999:blog-5391169745445339684.post-38563443239774892852012-07-11T06:43:47.875+01:002012-07-11T06:43:47.875+01:00Hi Bob,
Kettlebell exercises targets all our major...Hi Bob,<br />Kettlebell exercises targets all our major muscle groups and provide us effective core and cardio workout in less than 30 minutes. Kettlebell workout involves a circuit that gets our heart pumping while it strengthens muscles.san antonio gymshttp://sanantoniofitbody.com/san_antonio_gym.htmlnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-61872388147835885742011-12-28T05:30:52.985+00:002011-12-28T05:30:52.985+00:00Fitness every day and life become better.Fitness every day and life become better.Fitness and Workouthttp://fitnessandworkout.tknoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-58082392868515142252011-07-18T13:15:15.912+01:002011-07-18T13:15:15.912+01:00Its a nice and interesting post for us.Make your s...Its a nice and interesting post for us.Make your summer extra special with topfashionelite.com which is offering a superb collection of <a href="http://topfashionelite.com/juicy-couture-garments-bikini-c-9_14_40.html" rel="nofollow">bikinis and swimsuits</a>. Check out topfashionelite.com today and book your range of swimsuits that match your personality. There is a great range and variety of colors, types and finish of swimsuits. With the hottest range of Juicy Couture swimsuits you will never be able to rest in peace without grabbing a few of the products for yourself.bobhttps://www.blogger.com/profile/05306788343436759900noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-35686836665116909202011-07-14T11:03:15.015+01:002011-07-14T11:03:15.015+01:00Its a nice and interesting post for US.
New Era of...Its a nice and interesting post for US.<br />New Era of Fashion <a href="http://www.polo-search.com/mens-rl-polo-jackets-c-72.html" rel="nofollow">Men's RL Polo Jackets</a>Polo-search presents effortlessly balancing rugged military inspiration with a modern SaddleBrown Label perspective, the trim-fitting Mack bomber jacket; This is designed with authentic detailing in channel-stitched filled microfiber for lightweight protection from the elements,Long sleeves with vented elbows featuring a ribbed-knit interior and snap-tab closures at the cuffs.bobhttps://www.blogger.com/profile/05306788343436759900noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-26513125531802079982010-09-28T23:52:20.346+00:002010-09-28T23:52:20.346+00:00Hi there, my name is Guillermo, I am the owner of ...Hi there, my name is Guillermo, I am the owner of theworkoutblog.com, and I found your website, after I tracked down someone who had stolen my blog content, I also found that your blog content was also copied word by word and pasted, this is the link to the site that copied your content: http://www.connectfit.com/blogs/chris/My-new-KB-routine<br /><br />I have contacted the website owner and asked to remove my content from his site, as this has negatively affected my Google rankings, and you may want to look into it.<br /><br />It was nice finding your blog though, and I will be subscribing.Guillermohttp://theworkoutblog.comnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-64941555717245666282010-09-04T10:15:33.244+00:002010-09-04T10:15:33.244+00:00This is Awesome! Thank you so much.
Excellent pos...This is Awesome! Thank you so much.<br /><br />Excellent post. Very valuable information! Congratulations.<br /><br /><br /><a href="http://www.youraerobics.com/" rel="nofollow">aerobics</a>geongiahttp://www.youraerobics.com/noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-6356676839903401252010-09-04T06:33:17.162+00:002010-09-04T06:33:17.162+00:00Being a Beginner, I'm at all times looking fo...Being a Beginner, I'm at all times looking for blog posts which will help me .. Thank you so much<br /><br /><br /><a href="http://www.youraerobics.com/" rel="nofollow">aerobics</a>geongiahttp://www.youraerobics.com/noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-20526320284004873762010-08-11T18:32:56.991+00:002010-08-11T18:32:56.991+00:00I love to practice exercise, i think this activity...I love to practice exercise, i think this activity is the best option to keep our total welfare and it is very fun. When we exercise frequently we can notice a change not only in our shape but in our mood too. Actually we can improve our sexual performance. When some cases when the erectil dysfunction present like a problem to <a href="http://www.buyonline-rx.com/" title="buy viagra" rel="nofollow">buy viagra</a> is a great alternative, how ever you must to combine it with exercises and a good feed.Unknownhttps://www.blogger.com/profile/01813240290829967874noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-35618659521320841022010-07-23T16:55:29.851+01:002010-07-23T16:55:29.851+01:00nice cuts , your back looks like a boing 747nice cuts , your back looks like a boing 747Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-80008344680918553952010-07-15T05:43:14.240+01:002010-07-15T05:43:14.240+01:00Wow, What an intense Kb workout! I'll have to ...Wow, What an intense Kb workout! I'll have to give it a whirl.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-10336547019311914672010-02-26T14:28:12.653+00:002010-02-26T14:28:12.653+00:00Exercise is always hard at the beginning but take ...Exercise is always hard at the beginning but take in mind that as time goes by, your body will make use of it. Enjoy it. ;)yoga for beginnershttp://yogafor-beginners.comnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-35081019700924995792010-01-09T05:55:25.721+00:002010-01-09T05:55:25.721+00:00It's really nice and interesting blog and help...It's really nice and interesting blog and helpful for every fitness loving person. Even i used to do ab workouts daily and wants my body to be perfect. I am happy to know about this Grill to better health blog. Here i like to share that i join abworkouts.me which keeps me fit and healthy.Cristinohttp://www.abworkouts.me/noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-48585158738371718962009-11-21T21:26:17.164+00:002009-11-21T21:26:17.164+00:00Man, What time does supper start, because I will b...Man, What time does supper start, because I will be their!Patrick Kalliehttps://www.blogger.com/profile/15789122307963036231noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-39362562143310916702009-11-21T21:24:36.216+00:002009-11-21T21:24:36.216+00:00Sounds like you like to stay in great shape, I lik...Sounds like you like to stay in great shape, I like to stay on top of it also. I usually take no more that one day off for rest.<br /><br />Keep it upPatrick Kalliehttps://www.blogger.com/profile/15789122307963036231noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-88340450309416291202009-09-21T04:15:42.373+00:002009-09-21T04:15:42.373+00:00Your crazy and
brilliants exercise are great and ...Your crazy and <a href="http://www.kinggool.com" rel="nofollow"><br />brilliants exercise</a> are great and its really best way to lose weight and to get shape. You can do these exercises simply with health and fitness products and it builds you very healthy and fit.Kinggoolhttps://www.blogger.com/profile/09277162298263174304noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-70515309487875177762009-07-01T19:16:34.857+01:002009-07-01T19:16:34.857+01:00This blog have helpful content and information. Is...This blog have helpful content and information. Is there any formula to control diet and keep muscle tone with fitness? For more log on <br />Personal Trainer- www.just4ufit.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-80344872574367407582008-05-08T08:02:00.000+00:002008-05-08T08:02:00.000+00:00I'm from Japan. Glad to meet you. Indeed I am sorr...I'm from Japan. <BR/>Glad to meet you.<BR/> <BR/>Indeed I am sorry,Please link to this site.<BR/>Keep it up please.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-30578823018626636632008-04-07T07:36:00.000+00:002008-04-07T07:36:00.000+00:00Joined the 28 day optimum results weekly program &...Joined the 28 day optimum results weekly program & got free 5 days at <A HREF="http://www.couponalbum.com/coupons/chefsdiet.htm" REL="nofollow">Chefs Diet</A>.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-12567083803231704872008-03-22T20:41:00.000+00:002008-03-22T20:41:00.000+00:00Are you still blogging?Are you still blogging?Kimberly McKayhttps://www.blogger.com/profile/12221063798391890358noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-28077907985690438632008-03-11T01:29:00.000+00:002008-03-11T01:29:00.000+00:00So, did you quite working out? Happened to run in...So, did you quite working out? Happened to run into your link in my link exchange and thought I'd give a look. Hope all is well. :)Sandeehttps://www.blogger.com/profile/06785788498697004273noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-29791959739454839812008-02-23T05:05:00.000+00:002008-02-23T05:05:00.000+00:00I just ordered my 2nd gym machine and some stepper...I just ordered my 2nd gym machine and some steppers and in a few weeks plan on ordering my 1st <A HREF="http://www.webclicshoppingmall.com/Gym-Mats/" REL="nofollow" TITLE="Gym mats">gym mats.</A> Im like damn workout again and again !!<BR/><BR/>Good Workout !Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-69524811172401795272008-02-02T04:41:00.000+00:002008-02-02T04:41:00.000+00:00Best way to lose weight, get in shape and have fun...Best way to lose weight, get in shape and have fun at the same time is to get an oversize trampoline for your backyard. Obesity has been the biggest concern for Americans. Yesterday, when I was watching TV, I saw special that startling. Americans are the most overweight people in the world. Physicians and fitness trainers have recommended that jumping on a trampoline at least 30 minutes per day can help burn calories, increase endurance and build core muscles. 6 months ago, I was 260 lbs, and I'm only 5'9". After having my trampoline for 6 months and jumping at least 30 minutes per day, I've lost 65 lbs. I'm now down to 195 lbs. Make sure to do your research when buying a trampoline, because getting the right trampoline that can be very critical. Make sure the frame is at least 1.8mm thick, Grade A polymesh jumping mat and a safety enclosure net. Make sure to get at trampoline that’s at least 14’ to 16’, because there are so many more things you can do with a large trampoline. My children also love the trampoline. They can spend hours and hours on the trampoline. I did a lot of research and found that http://www.ijumpusa.com/ has the best trampolines at the best prices. Their customer service is excellent and their quality is the best. I plan on having my trampoline forever. Having my trampoline has changed my life.trampolineshttps://www.blogger.com/profile/01526258457680081096noreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-10673653800486359002008-01-14T23:51:00.000+00:002008-01-14T23:51:00.000+00:00great job! Thats the best workout you can do, rest...great job! Thats the best workout you can do, resting as little as possible! I had a great workout myself its a great way to start off the week.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-60815377292881375342008-01-04T02:06:00.000+00:002008-01-04T02:06:00.000+00:00I love the alligator pushup!I love the alligator pushup!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5391169745445339684.post-72528350716544046862007-12-20T06:32:00.000+00:002007-12-20T06:32:00.000+00:00I too have been doing Alligator push ups for a mon...I too have been doing Alligator push ups for a month or so I heard it from my friend. Its good to see people working hard to be <A HREF="http://24hr-fitness-workout-guide.com" REL="nofollow"> fit</A>.Brooklynhttps://www.blogger.com/profile/09979038012820253041noreply@blogger.com